Recipe

 Charlotte loves our Peanut Butter, Banana, and Cacao Oats-It's the grown-up version of your favorite childhood snack. We swapped the jelly for potassium-packed bananas and added cacao nibs for a dark, bitter crunch. Here's what she has to say about this nutrient packed, filling breakfast. "This oat bowl contains not one but two nutritious whole grains: oats and quinoa. Oats are a staple in my morning routine. They are a nutritional powerhouse known for being rich in beta-glucan—a soluble fiber that functions as a prebiotic fiber and has been shown to be particularly effective at lowering total and LDL cholesterol....

This week's peek is into the cup of a VERY necessary flavor: Cacao Cold Brew. Think of this vegan smoothie as a sweet but salty, awesome caffeine boost whenever you need it. We use the ultra fresh cold brew from our friends at Grady's Cold Brew to create the perfect buzz that keeps you going, with 9G of protein!  Here's what's inside:  Bananas: These sweet and delicious fruits are rich in soluble fibre which helps to regulate blood sugar levels and keep you full longer! Despite a high carb count, incorporating these into smoothies are your key to making each sip count...

 We’ve put a sweet and satisfying spin on a balanced  green juice taste by adding pineapple and bananas with a spritz of yuzu for that tart, refreshing and clean finish. Here's what's inside, and why we love it:  Pineapple: This bright and tropical fruit is low in calories but sky high in vitamins, nutrients and antioxidants. The stand out vitamin in this delicious fruit? Vitamin C- an essential for immune health and iron absorption. Paired with the group of digestive enzymes called bromelain present, this is fruit is the ingredient that keeps on giving.  Kale: A vibrant and leafy green that's actually part of...

This cup of sweetness is our take on a classic, giving you the fuel you need for busy mornings or a delicious boost to any afternoon. Thanks to the ripe mangos and tangy finish of Cocojune probiotic yogurt, all you need to do is sip, sip and say ahhhh to close out your mini vacation to Mumbai.  Summer pro tip: Blend this smoothie with your liquid of choice and pour into your favorite popsicle mold. Freeze and enjoy vegan, nutrient dense treats whenver your sweet tooth is calling!  Here’s what is inside, and why we love it:  Mango: This exotic stone...

Let's take a peek inside one of our favorite smoothies: Raspberry Cacao.   This vegan smoothie is made with fresh raspberries, sweet dates and chocolatey cacao nibs. It's giving decadence. Even though each sip feels like you're indulging, we actually packed this smoothie with spinach and chia seeds to make it our highest protein smoothie-- 9 G of plant powered goodness.  Here's a breakdown of what's inside, and why we love it: Raspberries: This bite size powerhouse fruit is full of heart healthy potassium and omega-3 fatty acids. An added bonus? They're full of a mineral called manganese, which is essential to...

I’m convinced there’s two types of people in the world: those who get up as soon as their alarm goes off in the morning, and those who hit the snooze button half a dozen times first. As someone who sheepishly falls into the latter category, I welcome any motivation that’ll get me up and going on groggy days. With winter quickly approaching, this cranberry cinnamon oat bowl is just the thing to ward off those frigid mornings when you want nothing more than to stay nestled under the covers. Cozy, warm, and comforting, it’s the perfect quick-fix breakfast to buy...