Soup

Cauliflower Tikka Soup

Vegan
NO ADDED SUGAR
WHEAT FREE
MILD HEAT

Your new favorite version of an Indian classic, with a kick.

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Real. Good. Food.

Our meals are packed with natural, good-for-you ingredients and nothing artificial, ever.

Nutrition Facts

Protein 5g
10% DV
Carbohydrates 22g
8% DV
Fats 14g
18% DV
Servings:  1,  Serv. Size:  1 container (397g),  Amount Per Serving:Calories 220,  Total Fat 14g (18% DV),  Sat. Fat 7g (35% DV),  Trans Fat 0g,  Cholest. 0mg (0% DV),  Sodium 610mg (27% DV),  Total Carb. 22g (8% DV),  Fiber 9g (32% DV),  Total Sugars 7g  (Incl. 0g Added Sugars, 0% DV),  Protein 5g (10% DV),  Vit. D(0% DV),  Calcium(12% DV),  Iron(37% DV),  Potas.(13% DV). 

Ingredients

Water, Diced Tomatoes (Tomatoes, Tomato Juice, Less Than 2% Of Calcium Chloride, Citric Acid), Cauliflower, Onion, Cashews, Tomato Paste (Tomatoes, Salt, Citric Acid), Coconut Oil, Coriander, Cumin, Lemon Juice, Olive Oil, Cilantro, Salt, Ginger, Turmeric, Black Pepper, Kashmiri Chile Powder.

Contains: Tree Nuts (Cashews, Coconut)

How to Enjoy

Microwave
Microwave: Run cup under warm water for about 30 seconds to loosen contents. Remove lid and plastic film, then empty into a microwave safe container. Cover and heat for 5 minutes, stir, then heat for an additional 2–3 minutes, or until internal temperature reaches 165°F. Remove carefully and enjoy!
Stovetop
Stovetop: Run cup under warm water for about 30 seconds to loosen contents. Remove lid and plastic film, then empty into a small pot and add 2 tablespoons of water. Cover and cook over medium heat, stirring occasionally, until internal temperature reaches 165°F.

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